Canola oil: Canada’s liquid gold. From Agriculture Canada.
Learn more about canola cultivation and products in Canada. From CanolaInfo.
In Canada, canola is usually seeded in spring (May) and harvested from August to September; however, in Southern Ontario, winter canola can be seeded in August and harvested the next year from early July to August. Sowing and harvesting methods are similar to those of CEREALS. Mature seeds contain on average 43% oil and have thin black, brown or yellow seed coats.
Canola oil is one of the healthiest oils present on the market, averaging about 60% oleic acid (C18:1), 20% linoleic acid (C18:2) and 10% ∝-linolenic acid (C18:3). This makes canola oil a good source of ∝-linolenic acid with the ideal ratio (2:1) of omega-6 (∞-6) to omega-3 (∞-3). Moreover, canola oil has the lowest content of saturated fatty acid when compared to other commercially available dietary fats.
The canola industry in Canada is one of the most innovative. High stability canola oil was developed in response to the ban of trans-fatty acids in food products. This new oil has higher levels of oleic acid (65% to 74% versus 60%) and lower levels of ∝-linolenic acid (2% to 3% versus 10%) than conventional canola oil. ∝-Linolenic acid is a polyunsaturated fatty acid (3 double bonds) that oxidize very easily under the high temperature conditions of frying. This leads to the formation of undesirable flavours and trans-fatty acids. This high stability oil is mainly used by the food industry for frying and allows for the reduction/elimination of trans-fatty acids from fried foods (eg, potato chips), making these products a healthier choice.
See also VEGETABLE OIL INDUSTRY; OILSEED CROPS
Author VERONIQUE BARTHET
Links to Other Sites
Vegetable Oil Industry of Canada
The website for the Vegetable Oil Industry of Canada, an industry group representing oilseed growers, processors, suppliers, and related sectors across Canada.
Canadian Agri-Food Policy Institute
Check out this website for information and reports about current issues impacting on the productivity and competitiveness of Canada's agri-food sector.


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